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Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 12.1
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.6 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.4 g

View full nutritional breakdown of Debbie's Pico De Galleo calories by ingredient
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Debbie's Pico De Galleo

Submitted by: POISONMOM

Number of Servings: 40


    You use 18 grams of cilantro
    110 grams of bell peppers
    130 grams of jalape├▒os
    190 grams of onions
    Roma Tomatoes 978 grams
    garlic cloves 10 grams
    You put all of the measured ingredients into a food processor and process till it is the consistency that you want. You can also use salt and pepper to your taste.

    This makes about 40 tablespoons.


Number of Servings: 40

Recipe submitted by SparkPeople user POISONMOM.

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