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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 211.8
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 449.3 mg
  • Total Carbs: 44.9 g
  • Dietary Fiber: 6.8 g
  • Protein: 7.9 g

View full nutritional breakdown of Vegan Burritos Unwrapped calories by ingredient
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Vegan Burritos Unwrapped

Submitted by: KATIE123080

Introduction

It's a yummy burrito stuffing to free of the tortilla, or with if you'd rather. It's a yummy burrito stuffing to free of the tortilla, or with if you'd rather.
Number of Servings: 6

Ingredients

    Brown Rice, long grain, 3 cups cooked
    Black Beans, i can, drained and rinsed
    Butternut Squash, 2.5 cup, cooked and mashed or canned
    Onions, raw, .5 cup, sliced
    Bell peppers (yellow, red, green), .75 cup sliced thin
    Cumin seed, 1 tbsp
    Chili powder, 1 tsp
    Your favorite hot sauce, 1 tsp
    Cilantro, raw--your desired amount as a garnish

Directions

Cook rice according to package directions for 3 cups. Add beans, squash, onions, and peppers and stir. Cover with a lid and cook on low 5 min., stir, then cook for another 5 min. covered on low heat.

Add cumin, hot sauce, and chili powder, stir. Serve in tortillas or in a bowl and top with fresh cilantro. Other tasty garnishes include avocado and crushed tortilla chips.

Number of Servings: 6

Recipe submitted by SparkPeople user KATIE123080.






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