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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 158.6
  • Total Fat: 4.4 g
  • Cholesterol: 13.3 mg
  • Sodium: 461.1 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 7.5 g
  • Protein: 13.5 g

View full nutritional breakdown of Carribean Chicken Nachos calories by ingredient
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Carribean Chicken Nachos

Submitted by: AMYCANTTYPE

Introduction

I took the recipe I found at walmart and changed it to something much more healthful and tasted great I took the recipe I found at walmart and changed it to something much more healthful and tasted great
Number of Servings: 4

Ingredients

    16 ounces of chicken breast boneless skinless
    salt, pepper, 1/2 teaspoon allspice, 1 teaspoon cinnamon, 1/2 teaspoon thyme
    3 low carb tortillas cut into strips or wedges and toasted
    1/2 cup pico de gallo
    I cup diced mango
    1/4 cup cilantro finely chopped
    1/4 cup red onion or green onion finely diced
    Juice and zest of 1 lime
    salt and pepper to taste
    Optional 1/2 cup low fat shredded jack cheese.


Directions

Preheat oven to 350.

Season chicken breasts with seasonings and grill or bake until cooked through. On the Forman grill it took about 15 minutes with the chicken breast sliced in half to make thin breasts. While they are cooking combine cilantro, lime juice and zest, mango, onion and salt and pepper. Let sit ( you can make this the day before for a better taste.) When chicken is done shred or chop chicken and mix it with pico de gallo ( you can make yoru own just combine 3 tomatoes chopped, 1/2 jalapino no seeds, 1/4 cilantro. a dash of lime juice, 4 finely chopped green onions and salt and pepper) spread chicken mixture over tortilla strips, sprinkle cheese over chicken mixture.
Bake 5-7 minutes to heat through.

Serve with mango mixture over the top.

Number of Servings: 4

Recipe submitted by SparkPeople user AMYCANTTYPE.






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