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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 82.6
  • Total Fat: 1.1 g
  • Cholesterol: 11.1 mg
  • Sodium: 913.2 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 7.6 g

View full nutritional breakdown of Easy Bbq Baked Chicken Breast calories by ingredient
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Easy Bbq Baked Chicken Breast

Submitted by: CAGUILAR515


Number of Servings: 4

Ingredients

    1 lb boneless skinless chicken breast halves or tenders (I use tenders)
    1/2 cup bbq sauce
    1 can chicken broth

Directions

Pour just enough chicken broth in a baking dish to lightly cover the bottom. Add single layer of chicken, tenders work really well because two tenders is a serving size. Lightly brush the chicken with bbq sauce, reserve the rest. Pour in the rest of the chicken broth.

Bake in a 325 degree oven for 60 minutes. The broth will keep the chicken tender. Use the rest of the bbq sauce to top the chicken when you serve it.

Makes 4 servings

Serve with potatoes you can bake in the same oven or brown rice and your favorite vegetable.

Number of Servings: 4

Recipe submitted by SparkPeople user CAGUILAR515.






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Member Ratings For This Recipe

  • JEEPERS318

    Incredible!
    8 of 8 people found this review helpful
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    OK, I MADE THIS. I TWEEKED IT A BIT, BUT I AM SURE IT WASNT NEEDED. I ADDED 2 CLOVES OF MICED GARLIC, USED SWEET BABY RAY'S BBQ SAUCE, AND 3 TBLE SPOONS OR SO OF WORSTERSHIRE SAUCE...WOW. I GOT PRAISES ALL NIGHT. CHICKEN IS SUPER TENDER. WOULD EVEN BE A GREAT SANDWICH AS MY WIFE SAYS. DELICIOUS - 11/18/08

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  • NICOLE220

    Incredible!
    4 of 4 people found this review helpful
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    Very good!! The whole family loved it.
    I also added some cut potatoes and baby carrots
    right in the broth with the chicken. - 6/9/08

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  • SINGER73

    Very Good
    3 of 3 people found this review helpful
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    I made this and it was very good. I used chicken breasts instead of chicken tenders. When the chicken was cooked, I took the broth and strained it and then used it to cook couscous. I added another cup of chicken broth for the couscous. It was very flavorful. To round out the meal we added veggies. - 11/11/08

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  • TWINMOMTO2


    2 of 2 people found this review helpful
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    use seasoned salt and cover with foil - 7/3/11

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  • REEDSKI

    Incredible!
    2 of 2 people found this review helpful
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    I made it with COOKIES BBQ sauce from IOWA and CERRETAS BBQ sauce from GLENDALE, ARIZONA. Both are great BBQ sauces. It's too bad they are regional sauces because everyone is missing out on some delicious BBQ sauce. If you can order them over the internet I urge you to do so immediately. - 6/23/09

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  • ASDELONG

    Incredible!
    1 of 1 people found this review helpful
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    This is a wonderful way to make bbq chicken without it eing loaded with sauce. I'm not a big BBQ fan, so this one fits my tastes perfectly as it has just a touch of the BBQ flavor, and the broth makes it so tender! Today, I used the leftovers to make healthy chicken salad & had a yummy sandwich! - 10/15/09

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  • COOKINMOMMY

    Incredible!
    1 of 1 people found this review helpful
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    Chicken broth is definitely key-best bbq chicken I have ever baked and will be making this again for sure! - 10/3/09

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  • SALINA78

    Incredible!
    1 of 1 people found this review helpful
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    I made this last night and the whole family LOVED it! - 6/10/09

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  • JADEEYES81

    Incredible!
    1 of 2 people found this review helpful
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    My fiance and I couldn't believe how juicy the chicken was! The chicken broth definitely did wonders. Will definitely make this again...thanks for sharing! - 2/5/09

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  • SPRTSCHIK1

    Incredible!
    1 of 1 people found this review helpful
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    Very good!!! I also added some minced garlic to the chicken broth before I added. Garlic tends to be my secret ingredient. Everyone loved it! - 5/22/08

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  • NEMESISNYX

    Incredible!
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    Try using beer (any kind) instead of just broth - mixed with broth or alone. I seasoned the breasts with salt, pepper, onion & garlic powders (lightly) and coated the top with a layer of Bull's Eye Original BBQ sauce - It was a huge hit with everyone! Reduced cook time to about 40-45 min. - 10/10/12

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  • MCDOWN75

    Very Good
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    Could have used a little more flavor. I used Hickory BBQ and it was pretty weak. Made a great "gravy" for the potatos though. The boys loved it. - 9/8/12

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  • LAURA123BB

    Incredible!
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    great - 9/3/12

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  • DYANTHUSS

    Very Good
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    cooked chicken upside down for 25. min, then poured off grease, turned chicken right side up and covered each with bbq sauce and baked for another 25 min. the chicken was flavorful and moist - 5/6/12

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  • JOANOFSPARK

    Very Good
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    awesome!! got my bbq fix....*grin* :) - 2/2/12

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  • INTRIGUEDKI

    O.K.
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    The flavor was not there even though I did season it. I don't know if it was the broth that made me dislike it or what. I won't make again. - 1/25/12

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  • MQBSOPHIE

    Bad
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    Hmm, I am not sure what I did wrong. I did not like this at all. The meat was very tough and had no flavor. Maybe some of my chicken pieces were too big, but even the small pieces were tough. I would not call it BBQ chicken. You have to warm up BBG sauce to pour over at the end to add bbq flavor. - 1/21/12

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  • STEPHMCCURLEY


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    There is no way the nutrition information is right on this one. The lowest calories for a serving of chicken I have seen is 110. And if its 1 lb of chicken then it would be four 4 oz servings. Something went wrong on the calculations. - 1/14/12

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  • SCHAAL22

    Incredible!
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    Unreal how good this recipe is. So tender. - 1/10/12

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  • KMOM93

    Incredible!
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    So easy and juicy! Great go-to weeknight meal. - 12/20/11

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  • RACHEL_DENYSE

    Incredible!
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    :) - 11/17/11

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  • ATARASHIIME

    Incredible!
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    Delicious and SO easy! - 11/17/11

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  • CCZCEO

    Incredible!
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    VERY GOOD!!!!! - 10/12/11

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  • SG1413

    Very Good
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    I made with split chicken breast, was very good but I think it could be better with regular chicken breast or tenders.
    - 10/3/11

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  • GONNABEHEALTHY1

    Very Good
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    Very Tasty! - 7/29/11

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