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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 338.7
  • Total Fat: 7.7 g
  • Cholesterol: 51.1 mg
  • Sodium: 490.7 mg
  • Total Carbs: 65.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 30.4 g

View full nutritional breakdown of Spanish Pork Chops calories by ingredient
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Spanish Pork Chops

Submitted by: INTENSE240

Introduction

(More like Italian if you ask me but that's what my Mom always called them lol) (More like Italian if you ask me but that's what my Mom always called them lol)
Number of Servings: 4

Ingredients

    1 15 oz can Hunt's Tomato Sauce
    1 can Del Monte Petite Diced Tomatoes
    1 Can Mushrooms
    4 Pork Chops (lean, boneless)
    1/2 tsp black pepper
    1 tsp garlic powder
    1 Large onion

Directions

1. Remove excess fat from pork chops.
2. Spray pan lightly with cooking spray, sprinkle pork chops with pepper and brown them on both sides.
3. Meanwhile, slice onions.
4. Add onions, mushrooms, tomatoes, tomato sauce, and garlic powder to pan with pork chops.
5. Cover and reduce heat to medium. Cook until pork chops are done and onion is soft (about 20-30 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user INTENSE240.






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Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    I will try this - 10/1/12

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  • Very Good
    1 of 1 people found this review helpful
    We really enjoyed this dinner. I did change it a bit. I sauteed onions, bell pepper, mushrooms and half of a jalapeno pepper in olive oil. Then I browned the peppered pork chops, put them in a baking dish with the veggies & tomatoes & baked at 350 for 20 minutes. - 4/19/10

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  • Very Good
    1 of 1 people found this review helpful
    changed it: cooked chops seperate so onions could be sauteed in wine and added chilli powder and red pepper flakes and dash of balsamic vinegar. Then combined once chops were browned and cooked for 25 minutes. Served with mashed potatoes/cauliflower mix. - 1/25/09

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  • Incredible!
    1 of 1 people found this review helpful
    Very good will use again! - 6/21/08

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  • This was really, REALLY good! I made it tonight for the first time, and it was put on the 'keeper' list! Highly recommend. - 2/1/10

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  • cooking now....smells wonderful - 9/15/08

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  • I haven't made this yet but my mouth watered just reading the recipe! - 7/16/08

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  • Very easy to make & very tasty! I made this with red beans & rice to go on the side but didnt end up eating the rice because it was so filling with so much sauce! I cant wait to share this recipe with my fam and maybe even impress my spanish mother in law lol - 7/1/08

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