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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 70.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 310.0 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.5 g

View full nutritional breakdown of Corn & Beats calories by ingredient
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Corn & Beats

Submitted by: HELPMEHELPME

Introduction

Don't Forget You Ate It! Don't Forget You Ate It!
Number of Servings: 2

Ingredients

    12 oz. Del Monte Summer Crisp Whole Kernel Corn
    14 oz. Alylmer Diced Beets with Harvard Sauce

Directions

Open both cans. Drain corn. Mix corn with beets. Enjoy!
**Don't foget you ate beets and corn or will think that bad things are happening inside your body the next day.*

Number of Servings: 2

Recipe submitted by SparkPeople user HELPMEHELPME.






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