SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 248.3
  • Total Fat: 1.9 g
  • Cholesterol: 47.5 mg
  • Sodium: 85.9 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 24.3 g

View full nutritional breakdown of Vanilla Banilla Protein Shake calories by ingredient
Report Inappropriate Recipe

Vanilla Banilla Protein Shake

Submitted by: SOUND88


Number of Servings: 2

Ingredients

    Add a cup of Ice to blender and crush.
    Add chopped pieces of medium sized fresh banana and chop
    Then add 5 medium-large fresh strawberries, Chop
    Add 1 cup of Vanilla non fat yogurt and 2 scoops of Vanilla or French Vanilla Whey Protein, Blend

Directions

makes two 12 oz servings

Very Low in Fat


Number of Servings: 2

Recipe submitted by SparkPeople user SOUND88.






Great Stories from around the Web


Rate This Recipe