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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 185.5
  • Total Fat: 1.2 g
  • Cholesterol: 3.0 mg
  • Sodium: 50.3 mg
  • Total Carbs: 39.1 g
  • Dietary Fiber: 7.5 g
  • Protein: 5.9 g

View full nutritional breakdown of Cherry Berry Smoothie calories by ingredient
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Cherry Berry Smoothie

Submitted by: ARISTIGAL

Introduction

I just created this for myself in the morning. It's quick and easy. I used to use protein powder but I haven't been lately. I just created this for myself in the morning. It's quick and easy. I used to use protein powder but I haven't been lately.
Number of Servings: 1

Ingredients

    3/4 c. VIP cherry berry blend
    1/2 banana
    1/2 c. dannon light and fit vanilla yogurt

Directions



Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user ARISTIGAL.






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