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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 181.2
  • Total Fat: 9.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 63.3 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 14.0 g

View full nutritional breakdown of Bok Choy with Beech Mushroom & Tempeh calories by ingredient
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Bok Choy with Beech Mushroom & Tempeh

Submitted by: DESERTJULZ

Introduction

This simple and delicious concoction is low in calories, too! This simple and delicious concoction is low in calories, too!
Number of Servings: 4

Ingredients


    Coconut Oil, 1 tbsp
    *Bok Choy, raw-shredded, 5 cup (1 med-large head)
    Tempeh, 227 grams (1 package) cubed
    *Mushroom Bunashimeji (Beech) 3.5 oz, 100 gram(s)
    Garlic, 5 cloves, sliced or chopped
    *Curry Paste - Green Thai Curry - Thai Kitchen, 1 tsp

Tips

Green curry paste is milder than red. Sub in red curry if you prefer a spicier dish.


Directions

Melt coconut oil in wok. Add garlic and tempeh, saute until tempeh just starts to brown. Add bok choy and stir continuously. If it begins to stick, add a small amount of water. Meanwhile, dissolve a teaspoon or more of curry paste in water. Add to mixture. When everything is nearly done, stir in the mushrooms, and toss over low-medium heat for another 2 minutes

Serving Size: Makes 4 delicious servings

Number of Servings: 4

Recipe submitted by SparkPeople user DESERTJULZ.






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