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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 129.2
  • Total Fat: 1.2 g
  • Cholesterol: 2.2 mg
  • Sodium: 162.6 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 4.4 g

View full nutritional breakdown of Cornbread made with applesauce calories by ingredient
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Cornbread made with applesauce

Submitted by: GONE2BEACH101

Introduction

Low fat, low salt Low fat, low salt
Number of Servings: 9

Ingredients

    1 c cornmeal
    1 c flour
    2 TBS sugar
    1/2 tsp salt
    2 egg whites (or 1 lg egg)
    1 cup 2% milk
    1/4 c applesauce

Directions

Mix dry ingred. In small bowl combine all wet ingred. then add to the dry. Stir in until moistened.

9" square pan, 400* 15-20 min.

Serving Size: 9

Number of Servings: 9

Recipe submitted by SparkPeople user GONE2BEACH101.





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