zucchini/squash pasta

0SHARES

4.5 of 5 (2)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 319.7
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 538.2 mg
  • Total Carbs: 70.8 g
  • Dietary Fiber: 14.1 g
  • Protein: 12.4 g

View full nutritional breakdown of zucchini/squash pasta calories by ingredient
Report Inappropriate Recipe

Submitted by: JRMORRELL

Introduction

I made this with on hand fresh veggies and whole wheat pasta - Yummy! I made this with on hand fresh veggies and whole wheat pasta - Yummy!
Number of Servings: 1

Ingredients

    whole wheat pasta
    1 zucchini
    1 yellow squash
    1 onion
    3 garlic cloves
    1 can diced tomatoes

Directions

Boil water for noodles and cook until al dente.
Cut up zucchin, squash, garlic and onion and cook over medium heat until crisp tender. Then add diced tomatoes and simmer.
Serve 1 cup of veggies over 1 cup of noodles (per serving)

Number of Servings: 1

Recipe submitted by SparkPeople user JRMORRELL.





0SHARES

Great Stories from around the Web

Rate This Recipe

Member Ratings For This Recipe

  • You are right. Simple and yummy and a good way to use up an overabundance of zucchini and summer squash. I added some Italian spices and some romano cheese. - 7/30/10

    Was this review helpful?   yes  No
  • Thanks for the idea. I roasted summer squash and zucchini along with cherry tomatoes and added it to some jarred tomato and basil sauce for a wonderful whole wheat pasta topper. - 6/12/09

    Was this review helpful?   yes  No