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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 125.0
  • Total Fat: 0.4 g
  • Cholesterol: 1.3 mg
  • Sodium: 115.2 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 5.3 g
  • Protein: 4.2 g

View full nutritional breakdown of Broccoli, Celery and Apple salad calories by ingredient
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Broccoli, Celery and Apple salad

Submitted by: DANCEMOM1970
Broccoli, Celery and Apple salad

Introduction

125 calories for a good sized serving. So easy to season how you'd like. Salt and pepper is good but I've also used a garlic and dill seasoning. 125 calories for a good sized serving. So easy to season how you'd like. Salt and pepper is good but I've also used a garlic and dill seasoning.
Number of Servings: 4

Ingredients

    5 large stalks celery, chopped small
    2 cups finely chopped broccoli
    1/2 cup chopped green onion
    1 apple, with skin, chopped
    6 oz of fat free Greek yogurt
    2 tsp splenda
    1 tbsp apple cider vinegar
    1/2 cup raisins
    salt and pepper to taste

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Directions

Combine chopped celery, broccoli, green onion and chopped apple and mix.

Mix yogurt with splenda, apple cider vinegar and season to taste with salt and pepper or other seasonings of your choice and mix with salad. Stir in raisins. Refrigerate to blend flavors for at least an hour before serving.

Serving Size: Makes 4 generous servings of around 1.5 cups each.

Number of Servings: 4

Recipe submitted by SparkPeople user DANCEMOM1970.






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