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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 389.0
  • Total Fat: 12.0 g
  • Cholesterol: 67.2 mg
  • Sodium: 391.1 mg
  • Total Carbs: 41.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 28.4 g

View full nutritional breakdown of Easy Pork Teriyaki Stir Fry calories by ingredient
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Easy Pork Teriyaki Stir Fry

Submitted by: CHIIEDDY

Introduction

Quick and easy recipe Quick and easy recipe
Number of Servings: 4

Ingredients

    2 boneless pork chops, cut into stir fry strips
    2 cups frozen oriental vegetables
    1 tbsp olive oil
    2 tbsp Lite Teriyaki Marinade and Sauce
    2 bags boil-in-bag brown rice

Directions

Put oil into wok or stir fry skillet and heat up.
Add pork. Cook for about one minute until just browned.
Add vegetables and sauce. Cook until tender.

Make rice following directions on the box.

Makes 4 servings (1/2 bag of rice + Stir fry)

Number of Servings: 4

Recipe submitted by SparkPeople user CHIIEDDY.






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