SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 160.2
  • Total Fat: 3.5 g
  • Cholesterol: 28.0 mg
  • Sodium: 140.3 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 14.8 g

View full nutritional breakdown of Creamy Chicken Enchiladas calories by ingredient
Report Inappropriate Recipe

Creamy Chicken Enchiladas

Submitted by: CREATIVELIZA
Creamy Chicken Enchiladas

Number of Servings: 10

Ingredients

    * Peppers, sweet, red, raw, sliced, 1.5 cup
    * Onions, raw, 1 cup, chopped
    * Garlic, 3 cloves
    * Corn Tortillas, 10 tortillas, small
    * Chicken Breast, no skin
    * Monterey Cheese, .5 cup, shredded
    * Lucerne Plain Fat Free Yogurt, 12 oz
    * Creamed Cottage Cheese, 4 oz

Directions

Chop veggies; boil meat. Shred meat and mix with veggies and cottage cheese. Fill corn tortillas and roll. When all enchiladas are rolled, cover fully with yogurt, sprinkle with cheese and bake.

Number of Servings: 10

Recipe submitted by SparkPeople user CREATIVELIZA.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    Definitely worth the 160 calories for each one. Had 3 and felt comfortably full. Round off with salad greens or bean and corn salad. - 5/2/08

    Was this review helpful?   yes  No