Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 207.0
- Total Fat: 9.4 g
- Cholesterol: 0.0 mg
- Sodium: 206.8 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 3.1 g
- Protein: 3.5 g
View full nutritional breakdown of Sugar Free Banana Bread calories by ingredient
Sugar Free Banana Bread
Introduction
baked with honey instead of sugar baked with honey instead of sugarNumber of Servings: 12
Ingredients
-
3 very ripe bananas
1⁄2 cup honey
3 tablespoons expeller-pressed canola oil, plus a little more for oiling the loaf pan
1 teaspoon pure vanilla extract
1 1⁄2 cups whole-wheat pastry flour
1 1⁄2 teaspoons baking soda
1⁄4 teaspoon salt
3⁄4 cup chopped walnuts or pecans
Directions
1. Heat the oven to 350° F. Lightly oil a loaf pan. 2. Mash the
bananas and mix with the honey, canola oil and vanilla extract.
3. Stir together the whole-wheat pastry flour, baking soda and salt.
Add the nuts.
4. Blend the two mixtures and spoon into a lightly oiled loaf pan.
Bake for 40 minutes, or until center is set.
nutrition information is for 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user PESCETARIAN.
bananas and mix with the honey, canola oil and vanilla extract.
3. Stir together the whole-wheat pastry flour, baking soda and salt.
Add the nuts.
4. Blend the two mixtures and spoon into a lightly oiled loaf pan.
Bake for 40 minutes, or until center is set.
nutrition information is for 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user PESCETARIAN.
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