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Nutritional Info
  • Servings Per Recipe: 60
  • Amount Per Serving
  • Calories: 92.1
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 79.2 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.8 g

View full nutritional breakdown of flaxseed meal oatmeal cookies calories by ingredient
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flaxseed meal oatmeal cookies

Submitted by: AJGILMO


Number of Servings: 60

Ingredients

    1/2 c margarine
    12 T Flaxseed meal
    1 c granulated sugar
    1 c brown sugar
    2 tsp vanilla
    4 egg whites
    3/4 C water
    2 1/2 c whole wheat flour
    2 c old fashioned oatmeal
    1 tsp soda
    1 tsp salt
    1 tsp cinnamon
    1/4 tsp nutmeg
    1/4 tsp cloves
    2 tbsp molasses
    1 cup chopped pecans
    1/4 c wheat germ

Directions

Mix flaxseed meal and water. Cream margarine sugars, molasses and add flaxseed mixture. Add egg white and vanilla combine thoroughly. Add flour, oats, wheat germ, pecans, salt, soda and spices. Mix well. Drop by 1 oz. scoops on cookie sheet that has been sprayed with cooking spray. bake approximately 11 minutes at 350 degrees farenheit.


Number of Servings: 60

Recipe submitted by SparkPeople user AJGILMO.





TAGS:  Desserts |

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