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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 210.0
  • Total Fat: 2.9 g
  • Cholesterol: 62.8 mg
  • Sodium: 1,074.6 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 4.2 g
  • Protein: 26.8 g

View full nutritional breakdown of Crockpot Chicken & Black Bean Chili calories by ingredient
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Crockpot Chicken & Black Bean Chili

Submitted by: HAPPYMOM_OF_3

Introduction

Low in Fat & Calories - High on Flavor and filling! Low in Fat & Calories - High on Flavor and filling!
Number of Servings: 8

Ingredients

    4 Large Tyson Boneless Skinless Chicken Breasts (8 oz each)
    1 Can Low Sodium Black Beans
    1 Can Healthy Request Cream of Mushroom Soup
    1 pkg McCormick's Low Sodium Taco Seasoning
    1 Cup Pace Chunky Salsa
    1/2 Cup Knudsen Light Sour Cream (optional if you prefer a more spicy chili)

Directions

Place chicken, black beans, soup, taco seasoning and salsa in your crockpot & let cook 4-6 hours on low depending on your crockpot. About 1 hour before serving shred/cut up chicken while in crock pot and add sour cream. Let shredded chicken soak up some more of the flavor for that last hour. If you like your chili more spicy, omit the sour cream
Makes approx. (8) 1 cup servings.
I sprinkled my chili with some low fat cheese (not included in above nutritional info)
Top with your favorites - but make sure to count the calories!

Number of Servings: 8

Recipe submitted by SparkPeople user KRISTINPOST.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Excellent! So incredibly easy and the whole family LOVED it. I doubled it and only had one can of black beans so used a can of white beans with it. No problem, tasted great. Also, we added the sour cream to our bowls at the table. In our opinion the spice level was just right, no additions made. Thx - 6/12/08

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  • Very good! One question--what is a serving size? 1 cup? 2/3 of a cup? 1/2 a cup? Thanks! - 9/18/12

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  • FANTASTIC!!!
    This chili is amazing! I threw in an extra can of black beans (they are my fave) and used chili seasoning (we didn't have taco on hand). I'll be making this Sunday nights and prepackaging my weekday lunches.

    FABULOUS!!! - 1/3/11

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  • Very simple and extremely tasty! - 11/14/10

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  • My wife made this on Tuesday, it was AMAZING. My wife and I used hot and spicy taco seasoning for extra flavor.. best chili we have ever made/ had. So easy to make, and so filling - 10/22/10

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  • So easy! And tasty! Crockpot recipes are a perfect way to go! - 7/21/08

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  • This was very good! It was easy to make and tasty! - 4/2/08

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