- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 210.0
- Total Fat: 2.9 g
- Cholesterol: 62.8 mg
- Sodium: 1,074.6 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 4.2 g
- Protein: 26.8 g
Crockpot Chicken & Black Bean ChiliSubmitted by: HAPPYMOM_OF_3
IntroductionLow in Fat & Calories - High on Flavor and filling! Low in Fat & Calories - High on Flavor and filling!
4 Large Tyson Boneless Skinless Chicken Breasts (8 oz each)
1 Can Low Sodium Black Beans
1 Can Healthy Request Cream of Mushroom Soup
1 pkg McCormick's Low Sodium Taco Seasoning
1 Cup Pace Chunky Salsa
1/2 Cup Knudsen Light Sour Cream (optional if you prefer a more spicy chili)
Makes approx. (8) 1 cup servings.
I sprinkled my chili with some low fat cheese (not included in above nutritional info)
Top with your favorites - but make sure to count the calories!
Number of Servings: 8
Recipe submitted by SparkPeople user KRISTINPOST.
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Member Ratings For This Recipe
Excellent! So incredibly easy and the whole family LOVED it. I doubled it and only had one can of black beans so used a can of white beans with it. No problem, tasted great. Also, we added the sour cream to our bowls at the table. In our opinion the spice level was just right, no additions made. Thx - 6/12/08