Basil-Avocado Spread


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 76.3
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.7 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 1.1 g

View full nutritional breakdown of Basil-Avocado Spread calories by ingredient
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Submitted by: SPARK_RECIPES
Basil-Avocado Spread


This tasty spread is great on sandwiches or with fresh-cut veggies. This tasty spread is great on sandwiches or with fresh-cut veggies.
Number of Servings: 4


    1 avocado
    1/2 cup fresh basil, chopped
    1 clove garlic
    juice of 1/2 lemon
    salt and pepper to taste


Combine all ingredients in a food processor or mash in a bowl with a fork until combined.
Serve immediately. If storing (up to overnight), press plastic onto the surface to avoid oxidation (browning).

Serving Size: Serves 4; 1/4 cup each

Number of Servings: 4

Recipe submitted by SparkPeople user SPARK_RECIPES.


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Member Ratings For This Recipe

  • Incredible!
    2 of 2 people found this review helpful
    Super delicious. I slap it on some bread with greens and veggies. - 7/5/14

    Was this review helpful?   yes  No

  • 1 of 3 people found this review helpful
    haven't tried it, going to though, looks good, especially for st patty's day - 3/13/14

    Was this review helpful?   yes  No