SparkPeople Advertisers Keep the Site Free

4.9 of 5 (10)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 251.9
  • Total Fat: 12.3 g
  • Cholesterol: 16.5 mg
  • Sodium: 669.7 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 10.3 g

View full nutritional breakdown of Light Asian Cabbage Chicken Salad calories by ingredient
Report Inappropriate Recipe

Light Asian Cabbage Chicken Salad

Submitted by: PRNCSS4U

Introduction

So light and tasty. Great for a hot summer night! So light and tasty. Great for a hot summer night!
Number of Servings: 5

Ingredients

    6 Cups Shredded Cabbage
    2 Cooked cubed Chicken Breast
    1 Green Onion sliced
    1 pkg. Ramen noodles
    3 tbs Sliced Almonds
    2 Tsp Sesame Seeds

    1/3 Cups Sugar
    3/4 tsp. Salt
    1/2 tsp. black pepper
    1/3 Cup Cider Vinegar
    2 tbs Extra Light Olive Oil

Directions

Make Dressing with sugar, salt, pepper, vinegar, and olive oil. Set Aside.

Combine cabbage, chicken, and onions. Toss. Crumble noodles. Discard seasoning. Add noodles, almonds and sesame seeds. Add dressing and toss.

Number of Servings: 5

Recipe submitted by SparkPeople user PRNCSS4U.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    I added the seasoning pack to the dressing and used rice vinegar instead of cider. - 1/13/11

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    I used Splenda instead of sugar and it was great! - 2/24/09

    Was this review helpful?   yes  No

  • Very Good
    1 of 1 people found this review helpful
    I eliminated the sugar, but wish I would of added lite soy sauce to the dish. I brought it today for Work's Pot Luck; Mardi Gras Celebration. Let the Good Times Roll!!! - 2/24/09

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    I love this salad! - 11/22/08

    Was this review helpful?   yes  No
  • Thanks for sharing. Great recipe. I added a little Yoshida sauce to the chicken for extra flavor. - 7/28/14

    Was this review helpful?   yes  No
  • serving size? - 5/18/13

    Was this review helpful?   yes  No
  • YUM! I toasted the ramen noodles and almonds. Will try sugar sub next time to reduce calories and try rice vinegar. THANKS for sharing. - 11/8/11

    Was this review helpful?   yes  No
  • Yum-o! Very quick and easy to prepare. I would omit the almonds and just stick with the sesame seeds. They are less expensive. - 6/2/10

    Was this review helpful?   yes  No
  • Good and very easy to make. Will definately make again. - 7/26/09

    Was this review helpful?   yes  No
  • This is very tasty! I subbed cashews for the almonds and had the chicken on the side! I did add a bit of seasoned rice vinegar and 1 tsp sesame oil to mine. - 4/9/09

    Was this review helpful?   yes  No