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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 34.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 84.4 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.7 g

View full nutritional breakdown of Spinach Pasta Sauce (1/4 cp) calories by ingredient
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Spinach Pasta Sauce (1/4 cp)

Submitted by: CHENNY34


Number of Servings: 16

Ingredients

    Spinach (1/2 a bag)
    Kale (entire bag)
    Parsley (as much as you want)
    Badia
    Season all
    Pepper

Tips

Great with grated Parmesan cheese or sprinkle with sharp cheddar cheese.


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Directions

Blend spinach, kale & parsley in nutribullit or any blender with a lil water. Place in sauce pan, season to your liken & simmer for 15 min.. Than pour over any pasta.

Serving Size: 16 - 1/4 cp

Number of Servings: 16

Recipe submitted by SparkPeople user CHENNY34.






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