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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 509.9
  • Total Fat: 17.7 g
  • Cholesterol: 32.6 mg
  • Sodium: 609.4 mg
  • Total Carbs: 58.2 g
  • Dietary Fiber: 16.3 g
  • Protein: 22.0 g

View full nutritional breakdown of bean, sausage and veggie soup calories by ingredient
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bean, sausage and veggie soup

Submitted by: SPEDIGO1

Introduction

hearty bean soup with lots of veggies. have to soak beans which is where all the prep time comes in hearty bean soup with lots of veggies. have to soak beans which is where all the prep time comes in
Number of Servings: 5

Ingredients

    1 and 1/2 cups bean blend
    soaked at least 4 hours then boiled
    1 and 1/2 pkg frozen veg. any kind
    1/2 cup frozen kale (or fresh if you have)
    12 sausage links
    1/2 cup milk
    2 tsp. flour
    1 Tablespoon butter

Tips

can take out stuffing and milk and have a lower calorie broth soup


Directions

follow directions on bean pkg.
soak beans for at least 4 hours, drain and cover with water and simmer 1 and 1/2 to 2 hours. add in potatoes and cook to desired tenderness, then add favorite soup spices or a bouilion cube. add all veggies and sausage and cook 5-10 more minutes until hot.
i cooked the butter flour and milk to thicken up soup at end.

Serving Size: 5 ... 2 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user SPEDIGO1.






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