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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 367.5
  • Total Fat: 23.8 g
  • Cholesterol: 85.0 mg
  • Sodium: 1,000.8 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 27.0 g

View full nutritional breakdown of Texas Cowboy Stew calories by ingredient
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Texas Cowboy Stew

Submitted by: ROCKIN_RHON


Number of Servings: 4

Ingredients

    1 pound ground beef, lean
    1/2 cup onion, chopped
    1/2 cup green pepper, chopped
    1 tsp ground cumin
    1 tbsp flour
    1 cup Pace Chunky Salsa
    1 can (14oz) Swanson Beef Broth

Directions

Brown 1 pound ground beef, add onion, green pepper, cumin. Cook until tender. Add flour; cook 1 minute.
Add Pace Chunky Salsa and Beef Broth.
Simmer 20 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user ROCKIN_RHON.






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