Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 150.8
- Total Fat: 6.8 g
- Cholesterol: 18.9 mg
- Sodium: 636.9 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 3.2 g
- Protein: 5.9 g
View full nutritional breakdown of Carrot Soup calories by ingredient
Carrot Soup
Submitted by: EASTCOASTGIRL*Number of Servings: 5
Ingredients
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2 pound bag baby carrots
3-14 ounce cans low-sodium chicken broth
1 cup reduced fat sour cream
1 teaspoon fresh chopped or dried chives
Directions
Place carrots in a large pot over medium heat. Cover with chicken broth. Cover pot and let boil 25 minutes.
When carrots are soft, remove from heat. Pour carrots and broth into blender. Puree.
Let cool 15-20 minutes. Stir in sour cream, a little at a time until smooth.
Garnish with fresh chives. Serve.
Makes about 5 1-cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user EASTCOASTGIRL*.
When carrots are soft, remove from heat. Pour carrots and broth into blender. Puree.
Let cool 15-20 minutes. Stir in sour cream, a little at a time until smooth.
Garnish with fresh chives. Serve.
Makes about 5 1-cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user EASTCOASTGIRL*.
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