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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 452.0
  • Total Fat: 16.7 g
  • Cholesterol: 125.3 mg
  • Sodium: 554.9 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 43.6 g

View full nutritional breakdown of Baked Apple Pork Chop Delight calories by ingredient
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Baked Apple Pork Chop Delight

Submitted by: FLOYDSTIME

Introduction

A nutritious combination of taste and on program satisfaction. A nutritious combination of taste and on program satisfaction.
Number of Servings: 4

Ingredients

    Orange juice
    Soy sauce
    Brown sugar
    Ginger
    White flour
    Salt
    Pepper
    Butter
    Apples
    Pork Chops

Directions

Preheat oven to 350 degrees. Season flour with salt and pepper and place on bag with chops. Place butter in pan over high heat and cook chops for 3 minutes on each side.

Remove and place in oven dish with remainder of ingredients after boiling them.

Cover all ingredients and cook for 35 minutes covered. Uncover and cook for 20 more minutes.

Remove and eat.

Serving Size: 1.3






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