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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 135.7
  • Total Fat: 2.5 g
  • Cholesterol: 14.6 mg
  • Sodium: 357.4 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 6.5 g
  • Protein: 10.5 g

View full nutritional breakdown of Chili beef beans corn mushrooms calories by ingredient
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Chili beef beans corn mushrooms

Submitted by: CHERYLSJ

Introduction

each serving is about 1/2 cup each serving is about 1/2 cup
Number of Servings: 20

Ingredients

    Beef, Beans, onion, garlic, mushrooms, corn, stewed tomatoes, sugar, mustard, chili, basil.

Directions

Brown aromatics, then beef, then spices.
Add vegetables and beans.
Cook until flavors blend.

Serving Size: 20 1/2 cup scoop servings

Number of Servings: 20

Recipe submitted by SparkPeople user CHERYLSJ.






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