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Nutritional Info
  • Servings Per Recipe: 17
  • Amount Per Serving
  • Calories: 82.6
  • Total Fat: 6.3 g
  • Cholesterol: 4.0 mg
  • Sodium: 63.5 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 5.1 g

View full nutritional breakdown of Protein Packed Peanut Butter Chocolate Protein Balls calories by ingredient
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Protein Packed Peanut Butter Chocolate Protein Balls

Submitted by: MRSHONEYC


Number of Servings: 17

Ingredients

    45 grams/3/4 c chocolate whey with stevia
    3/4 cup Skippy Natural Creamy Peanut Butter
    1/4 c Bob's Red Mill Whole Ground Flaxseed Meal
    1 Tbsp Kretschmer Original Toasted Wheat Germ
    1 Tbsp chocolate whey with stevia

Directions

Stir together Whey powder, peanut butter and wheat germ. Incorporate WELL.
Stir together wheat germ and 1 Tbsp Chocolate Whey on plate. Scoop peanut butter mixture by flattened Tablespoon, drop on plate. Pat balls slightly to coat with wheat germ mixture. Place in sealable container - sprinkle remaining wheat germ mix on top (to keep from sticking)
Refrigerate 2 - 3 hours.
Serving size: 1 Tablespoon

Number of Servings: 17

Recipe submitted by SparkPeople user MRSHONEYC.





TAGS:  Snacks | Snack | Snacks Snack |

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Member Ratings For This Recipe


  • Bad
    1 of 1 people found this review helpful
    How is 82 calories with 5.1 g from protein "PACKED" with protein ? 4 egg whites are 80 calories and have 20 g of protein! A piece of chicken is 100 cal with 17-20 g of protein..
    I would call these whey powder balls... they suprisingly do not have much protein at all though. - 12/16/07

    Was this review helpful?   yes  No
  • Confusing - recipe lists choc. whey with stevia twice (3/4 cup & 1 Tbsp.)but the directions say 1 Tbsp. strawberry whey with stevia, the 3/4 cup is not mentioned???
    Can you purchase the whey with stevia already added? - 1/13/08

    Was this review helpful?   yes  No
  • Takes a little getting use to, but its good!! - 12/15/07

    Was this review helpful?   yes  No