SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 390.3
  • Total Fat: 14.5 g
  • Cholesterol: 64.0 mg
  • Sodium: 477.9 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 26.4 g

View full nutritional breakdown of Salmon-Asparagus Casserole calories by ingredient
Report Inappropriate Recipe

Salmon-Asparagus Casserole

Submitted by: SPARK_RECIPES
Salmon-Asparagus Casserole
View the original recipe for Easy Tuna Noodle Casserole

Introduction

Tuna noodle casserole gets an upgrade by swapping in fresh asparagus and canned salmon. Tuna noodle casserole gets an upgrade by swapping in fresh asparagus and canned salmon.
Number of Servings: 6

Ingredients

    2 (6-ounce) cans salmon, packed in water
    8 ounces no yolk egg noodles
    1 can low-fat cream of mushroom soup
    1/2 cup skim milk
    1 t dried thyme
    3 cups fresh asparagus, cut into 1" pieces
    1 1/2 cups shredded sharp cheddar cheese

Directions

Preheat oven to 350 degrees F.
Boil noodles until done, then set aside. In a large bowl, combine the drained salmon, soup, milk, thyme, asparagus, and noodles. Pour into a greased 8 1/2 x 11 casserole dish.
Bake for 20 minutes.
After 20 minutes, sprinkle cheddar cheese on top and bake another 10 minutes.

Makes 6 (1 cup) servings.






Great Stories from around the Web


Rate This Recipe