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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 186.3
  • Total Fat: 4.7 g
  • Cholesterol: 29.0 mg
  • Sodium: 354.3 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.8 g

View full nutritional breakdown of Rumbamel's Bisquick Heart Smart Waffles calories by ingredient
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Rumbamel's Bisquick Heart Smart Waffles

Submitted by: RUMBAMEL

Introduction

Easy quick waffles from a healthy mix. Easy quick waffles from a healthy mix.
Number of Servings: 6

Ingredients

    -2 C Bisquick Heart Smart baking mix only
    -1 Egglands large eggs
    -2 T canola oil
    -1 1/3 C skim milk/ fat free

Directions

---Mix all ingredients in a large bowl until well mixed and then scoop 1/3 of a mix in to a hot lightly sprayed waffle iron. Cook for about 5 minutes or until steam comes out.

---Makes 6 servings of 2 triangles each.

---Enjoy!!

Serving Size: Makes 6 servings of 2 triangles each.

Number of Servings: 6

Recipe submitted by SparkPeople user RUMBAMEL.






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