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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 417.1
  • Total Fat: 20.0 g
  • Cholesterol: 68.0 mg
  • Sodium: 402.4 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 7.0 g
  • Protein: 24.7 g

View full nutritional breakdown of CARLIE'S FAV CHILI calories by ingredient
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CARLIE'S FAV CHILI

Submitted by: SLIMMERCARLIE


Number of Servings: 10

Ingredients

    lean ground beef 2lb
    onions
    mushrooms
    peppers green,yellow& red
    pc blue menu tomatoes 28oz
    hunts tomato sauce 398ml
    tomatoe paste 5.5oz
    chick peas 19oz
    kidney beans 19oz
    chilis dry
    chili powder
    garlic
    oregano
    parsley
    cajun
    cayenne
    tabasco

Directions

brown ground beef
add spices
add diced onion & mushrooms
add diced peppers
drain and rinse chick peas and kidney beans
add tomatoes, tomato sauce &tomato paste
stir then add beans & peas

Number of Servings: 10

Recipe submitted by SparkPeople user SLIMMERCARLIE.






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