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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 166.3
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 202.0 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 4.8 g
  • Protein: 3.3 g

View full nutritional breakdown of Dr Oz Acid Reflux Prevention Smoothie! calories by ingredient
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Dr Oz Acid Reflux Prevention Smoothie!

Submitted by: PASTORJIM50

Introduction

Drink in the morning to help settle acidic stomach for the whole day! Drink in the morning to help settle acidic stomach for the whole day!
Number of Servings: 1

Ingredients

    Begin with about 1.5 cups of Almond Milk
    Add cubed melons. About 1/2 cup of each:
    Water melon
    Cantalope
    Honey Dew
    Approx. 2 Tsps of ground Ginger (great for tummy and anti-inflammatory.


Tips

Over ripe banana is best (according to Dr. Oz).


Directions

Blend all together and drink!


Serving Size: 1 8 0z. serving

Number of Servings: 1

Recipe submitted by SparkPeople user PASTORJIM50.






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