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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 353.7
  • Total Fat: 12.6 g
  • Cholesterol: 20.0 mg
  • Sodium: 1,288.5 mg
  • Total Carbs: 43.5 g
  • Dietary Fiber: 6.6 g
  • Protein: 20.3 g

View full nutritional breakdown of Vegetarian Pizza calories by ingredient
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Vegetarian Pizza

Submitted by: MOMOFWIGGLEBOO


Number of Servings: 1

Ingredients

    1 Pita flatbread (whole wheat)
    1/8 cup pizza sauce (Contadina)
    1 oz feta cheese
    1 cheese stick (shredded) lowfat
    6 lg black olives
    1/4 cup mushrooms sliced
    3 tsp garlic
    1/4 cup spinach (fresh)

Directions

Spread sauce over pita then sprinkle on garlic. Lay spinach leaves over pita then top with olives and mushrooms. Top with shredded cheese stick and bake 10-15 min at 350deg.

Number of Servings: 1

Recipe submitted by SparkPeople user MOMOFWIGGLEBOO.






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