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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 117.9
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.0 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.6 g

View full nutritional breakdown of Multigrain breakfast porridge calories by ingredient
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Multigrain breakfast porridge

Submitted by: FILLEINGREEN


Number of Servings: 4

Ingredients

    1/4 c millet
    1/4 c quinoa
    1/3 c bob's red mill 5 grain rolled hot cereal
    1/4 c bob's red mill 7 grain hot cereal
    2 1/2 c water

Directions

Bring millet and quinoa to a boil with 2 c water; cook 20 min. Add other two cereals and rest of water. Cook another 10 minutes. Enjoy! Makes 4 servings.

Serving Size: makes 4 servings






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