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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 276.5
  • Total Fat: 16.0 g
  • Cholesterol: 30.0 mg
  • Sodium: 930.3 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 10.3 g

View full nutritional breakdown of mid west cheese chowder calories by ingredient
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mid west cheese chowder

Submitted by: GCPUNKER1


Number of Servings: 8

Ingredients

    2 cups diced potatoes
    1/2 cup sliced carrots
    1/2 cup sliced celery
    1/4 cup chopped onion
    1 1/2 tsp salt
    1/4 tsp black pepper
    2 cups boiling water
    1/4 cup of margarine
    1/4 cup flour
    2 cups milk
    10 oz of cheddar cheese shredded
    2 cups cream of corn

Tips

you can use two different pans to boil the veggies in, then only drain one pan and keep the water in the other. you can also add 1 lb turkey or ham in the soup and it still tastes awesome. and if you want to add more cheese to make it cheesier you can. you can use any kind of cheddar you want....my mom uses sharp cheddar cheese, my self i use a mixture of Vermont white cheddar cheese and sharp cheddar cheese


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Directions

combine potatoes, carrots, celery, onion, in water, then put in salt and pepper, cover and simmer for 10 minutes. do not drain, make cream sauce with flour, milk, and margarine. add cheese, stir until melted. add corn and the veggies (remember do not drain veggies) heat do not boil

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user GCPUNKER1.






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