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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 313.2
  • Total Fat: 18.4 g
  • Cholesterol: 140.5 mg
  • Sodium: 566.6 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 24.3 g

View full nutritional breakdown of Crunchy Chicken Salad calories by ingredient
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Crunchy Chicken Salad

Submitted by: GEPOH98

Introduction

8 Weight Watcher plus points.... 8 Weight Watcher plus points....
Number of Servings: 1

Ingredients

    Chicken or Turkey, green leaf and spinach leaves, 1/2 a roma tomato, chow mein noodles for crunch, 1/2 an egg, 2 tbsp light ranch dressing, and 1/2 oz blue cheese crumbles....yummy!!

Directions



Serving Size: A large filling salad

Number of Servings: 1

Recipe submitted by SparkPeople user GEPOH98.






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