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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 188.1
  • Total Fat: 4.7 g
  • Cholesterol: 50.4 mg
  • Sodium: 249.9 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 20.7 g

View full nutritional breakdown of Steak & Potato Soup calories by ingredient
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Steak & Potato Soup

Submitted by: KEILMAN11


Number of Servings: 16

Ingredients

    Beef, top sirloin, 32 oz Chopped into 1/2" pieces
    Carrots, raw, 2 cup, chopped
    Mushrooms, fresh, 2 cup pieces
    Red Onion Raw (1/4 cup, 40g or 1.4oz), 0.5 cup
    Spinach, fresh, 2 cup
    *Potato, raw, 5 medium (2-1/4" to 3-1/4" dia.)
    *Flour, white, .25 cup
    Aldi Chef's Cupboard Beef Stock, 6 cup
    Parsley Flakes
    Pepper
    2 -Garlic cloves
    Paprika

Tips

Serve with a Salad and Healthy Life Itailian Bread for a lo-cal, filling meal.


Directions

In large soup pot, saute onion until it starts to become transparent. Add beef to brown. Add mined or grated garlic cloves.

Mix Flour with dry seasonings, spinkle onto beef and onions stir well to make a sort of rue.

Add broth while stirring briskly. Loosen drippings from bottom of pan.

Add remaining ingredients, bring to boil, cover, simmer about 90 minutes, stirring occasionally.

Once potatoes, carrots and beef are tender, it should've thickened slightly. Ready to eat.




Serving Size: About 16 servings

Number of Servings: 16

Recipe submitted by SparkPeople user KEILMAN11.






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