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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 164.7
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.6 mg
  • Total Carbs: 40.6 g
  • Dietary Fiber: 12.1 g
  • Protein: 2.4 g

View full nutritional breakdown of Berry Ambroisa calories by ingredient
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Berry Ambroisa

Submitted by: JENN926

Introduction

A fun nutrient filled treat for the entire family! A fun nutrient filled treat for the entire family!
Number of Servings: 4

Ingredients

    -1 package of -Blueberries
    -Raspberries
    -Blackberries
    -Strawberries
    -1 cup of pomegranate seeds
    -2 teaspoons of lemonjuice
    -1 teaspoon of granulated sugar

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Directions

Mix Together all ingredients.
Seperate into four dishes.
ENJOY!!!

Number of Servings: 4

Recipe submitted by SparkPeople user JENN926.






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