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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 22.8
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 154.4 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 0.2 g

View full nutritional breakdown of Salsa calories by ingredient
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Salsa

Submitted by: MAMATEMBO

Introduction

This home made verson is better for you because it has lower salt. I have been working on tast with this one for years and I love what it has evolved into This home made verson is better for you because it has lower salt. I have been working on tast with this one for years and I love what it has evolved into
Number of Servings: 10

Ingredients

    1 Can Petite diced Tomatoes 28 oz
    2-4 garlic cloves
    small bunch Cilantro when chopped about 4T
    2 T Lime Juice
    2-Green Onion
    2 Jalapenos seeded (can use canned nacho slices)(degree of hot depends on pepper and warm as flavors blend)
    Black Pepper to taste

Directions

Peal garlic clove put in food processor with cilantro, and Jalapeno chop till fine. In a bowl mix together food processor contents tomatoes and lime juice. slice the tops of the green onion and add them. Stir well and serve. Better if let sit over night, For a milder version use 1 T chilli powder instead of Jalapenos. I don't add salt for health reasons. the tomatoes have enough. The wonderful thing about this recipe is that it can be modified for your tastes. Work on it till you like it. My family eats it by the quarts on everything from standard mexican fare to eggs,potatos, salad etc.
Enjoy!

Number of Servings: 10

Recipe submitted by SparkPeople user MAMATEMBO.






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