Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 431.8
- Total Fat: 4.6 g
- Cholesterol: 143.0 mg
- Sodium: 833.4 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 2.7 g
- Protein: 67.7 g
View full nutritional breakdown of Chicen and pasta with Wine Sauce calories by ingredient
Chicen and pasta with Wine Sauce
Submitted by: MONASTIntroduction
Everyone loved this. I serve with steamed brocolli Everyone loved this. I serve with steamed brocolliNumber of Servings: 4
Ingredients
-
4 oz*Barilla Plus Penne
4 Chicken Breast, skinless, boneless
1 cup Mushrooms, fresh sliced
.5 cup Onions, raw, chopped
3 oz. Cream Cheese, Fat Free,
1 CupChicken Broth
2 oz.White Wine
1.5 cup Water,
Garlic salt and peper to taste
Directions
Put dry pasta in bottom of casserole add water just before adding browned chicken. Brown chicken in a non stick skillet sprayed with PAM sprinkle with garlic salt and pepper, place on top of pasta and water. In the same pan sauté onions, sweet red peppers and mushrooms in a little of the chicken broth, pour on top of chicken, add remaining chicken broth, wine and Cream cheese and stir until cheese is melted over low heat, pour over sautéed vegetables. Cover and bake 45 min.
Number of Servings: 4
Recipe submitted by SparkPeople user MONAST.
Number of Servings: 4
Recipe submitted by SparkPeople user MONAST.
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