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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 89.4
  • Total Fat: 2.3 g
  • Cholesterol: 0.5 mg
  • Sodium: 8.6 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 6.2 g

View full nutritional breakdown of Raspberry frozen yogurt calories by ingredient
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Raspberry frozen yogurt

Submitted by: BDEVANNES


Number of Servings: 8

Ingredients

    Tofu, soft, 1 block
    Light Vanilla Yogurt 2 cups
    Milk, nonfat, .25 cup
    Raspberries, 2.25 cup
    Vanilla flavoring 2-3 tsp.

Directions

Add the tofu, yogurt and berries together. Add a lillte of the milk and vanilla flavoring to taste and blend. Continue adding milk until the consistancy is just a little firmer that yogurt (you may not use all of the milk.
Once blended pour the servngs out into individual serving dishes and pu in the freezer for a few hours.

Number of Servings: 8

Recipe submitted by SparkPeople user BDEVANNES.






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