SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 428.6
  • Total Fat: 9.3 g
  • Cholesterol: 31.1 mg
  • Sodium: 687.6 mg
  • Total Carbs: 61.1 g
  • Dietary Fiber: 7.4 g
  • Protein: 18.9 g

View full nutritional breakdown of Bolognase Sauce calories by ingredient
Report Inappropriate Recipe

Bolognase Sauce

Submitted by: ANDYSAM


Number of Servings: 2

Ingredients

    90g lean mince beef
    60g onion, chopped
    1 clove garlic
    1 tin of chopped tomatoes
    2 tsp of tomato puree
    1 pinch of dried basil
    1 pinch of oregano
    2 tbs of red wine

Directions

Place the minced beef in a large pan and cook over a medium heat until browned right through.
Drain off any excess fat, then add the onion and garlic and cook for 2-3 minutes.
Add the tomatoes, tomato puree, herbs, sugar and red wine and bring to a boil. Simmer for 20-30 minutes, leaving the lid off if the sauce needs to thicken. Serve with Spaghetti

Number of Servings: 2

Recipe submitted by SparkPeople user ANDYSAM.






Great Stories from around the Web


Rate This Recipe