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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 327.4
  • Total Fat: 12.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 176.3 mg
  • Total Carbs: 47.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 13.8 g

View full nutritional breakdown of Peanut butter raisin protein bars calories by ingredient
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Peanut butter raisin protein bars

Submitted by: KASMILLER7

Introduction

Great bar for breakfast or healthy snack Great bar for breakfast or healthy snack
Number of Servings: 12

Ingredients

    1 cup Protein powder
    1 cup oats
    1/2 cup wheat bran or germ
    1/2 grape nuts
    3/4 cup honey
    1 cup peanut butter
    1/2 cup raisins

Directions

Mix dry ingredients together. On medium heat melt honey. Take off heat and stir in peanut butter. Add honey, peanut butter mixture into dry ingredients. Add raisins. Press into a 9X9 pan. Let cool in refrigerator at least 20 minutes. Cut into 12 equal bars and put in cover container or ziploc. Stores for a good week or two.

Number of Servings: 12

Recipe submitted by SparkPeople user KASMILLER7.





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