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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 316.9
  • Total Fat: 4.8 g
  • Cholesterol: 43.9 mg
  • Sodium: 882.0 mg
  • Total Carbs: 41.8 g
  • Dietary Fiber: 4.7 g
  • Protein: 25.5 g

View full nutritional breakdown of Kat's Chicken Soup calories by ingredient
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Kat's Chicken Soup

Submitted by: BLUROSES

Introduction

Nothing spectacularly fancy, just a simple, easy-to-make, delicious soup! Nothing spectacularly fancy, just a simple, easy-to-make, delicious soup!
Number of Servings: 6

Ingredients

    6 cups water
    1 pound boneless, skinless chicken breast, chopped into small pieces
    6 tsp. Bear Creek Chicken Base
    2 cups portabello mushrooms, cut into small-ish pieces
    1 cup grape tomatoes, cut in half
    1 Tbsp olive oil
    1-1.5 cups raw onion, chopped
    2 cloves garlic, chopped fine
    2 green onions, chopped
    2 cups frozen peas
    1 7 oz. bag La Moderna pasta, star-shaped)
    Dried basil and other seasonings to taste

Directions

Heat water and chicken base to boiling in large pot.

In meantime, heat olive oil in small pan. Add garlic and onions (not green onions) and saute for 2 minutes.

Once broth is boiling, add mushrooms, tomatoes, green onions, peas, and sauteed garlic and onions. Add dried basil and other seasonings to taste. Stir and bring back to a boil.

Add chicken and pasta. Return to boil, stirring often. Boil for 1 minute, then lower to simmer. over, and cook for 11 more minutes, stirring occasionally.

Number of Servings: 6

Recipe submitted by SparkPeople user BLUROSES.






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