Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 99.5
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 14.7 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 4.1 g
- Protein: 4.1 g
View full nutritional breakdown of Black Bean Salad calories by ingredient
Black Bean Salad
Submitted by: KELLYS_JOURNEYIntroduction
Colorful and flavorful Colorful and flavorfulNumber of Servings: 10
Ingredients
-
1 can (15 oz.) black beans, drained and rinsed
1 pckg (10 oz) frozen corn kernels, thawed
1 red bell pepper, seeds removed, finely diced
2 scallions, thinly sliced
1 tsp Dijohn mustard
2Tbs cider vinegar
2 Tbs canola oil
salt and pepper to taste
Directions
Makes approximately 10 1/2 cup servings
Whisk mustard, vinegar and oil together for dressing. Combine black beans and veggies.
Toss dressing and black bean mix together. Season with salt and pepper as desired.
Number of Servings: 10
Recipe submitted by SparkPeople user KELLYS_JOURNEY.
Whisk mustard, vinegar and oil together for dressing. Combine black beans and veggies.
Toss dressing and black bean mix together. Season with salt and pepper as desired.
Number of Servings: 10
Recipe submitted by SparkPeople user KELLYS_JOURNEY.
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