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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 158.0
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 475.3 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 6.2 g
  • Protein: 6.5 g

View full nutritional breakdown of Dilly Chick Pea Roll calories by ingredient
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Dilly Chick Pea Roll

Submitted by: WOODLANDMYST

Introduction

Serve with your favorite vegan gravy and a green vegetable. Serve with your favorite vegan gravy and a green vegetable.
Number of Servings: 12

Ingredients

    Nayonaise Vegan, 4 tbsp
    Whole Wheat Flour, 2 cup
    Salt, .75 tsp
    Baking Powder, 3 tsp
    Rice Dream Original rice milk, .75 cup
    Chick Peas 3.5 cup
    Onions, raw, 2 tbsp chopped
    Peppers, sweet, red, raw, sliced, .3 cup
    Dill weed, dried, 1 tbsp

Directions

Mix together the flour, salt and baking powder. Stir nayonaise into rice milk then add to dry ingredients. Mix until ball forms. Roll out dough into rectangle, about 12" x 9".

Mash chick peas slightly and mix in bell peppers, onion, dill weed, salt and pepper to taste.

Celery, peas, shredded carrot, leeks - they could all be added to filling.

Spread filling out on dough and carefully roll up from long side (jelly roll style). Brush top with water or rice milk and sprinkle with sesame seeds.

Bake at 375 degrees for 25-35 minutes until golden brown.

Makes 12 one inch thick servings

Number of Servings: 12

Recipe submitted by SparkPeople user WOODLANDMYST.






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