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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 236.3
  • Total Fat: 5.9 g
  • Cholesterol: 22.5 mg
  • Sodium: 1,341.4 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 12.5 g

View full nutritional breakdown of Lemon Orzo Chicken Soup calories by ingredient
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Lemon Orzo Chicken Soup

Submitted by: BARKOCYM


Number of Servings: 8

Ingredients



    Orzo Pasta, 1.5 cup (remove)
    *Chicken, Perdue Chicken breasts, 4 serving (remove)
    Chicken Broth, 8 cup (8 fl oz) (remove)
    *Carrot - raw, chopped, 1 cup (remove)
    *1 cup onion chopped, .5 serving (remove)
    *Celery (1 Stalk), 1 serving (remove)
    Lemon, fresh squeezed, juice of one whole lemon, 2 serving (remove)
    Parsley, 3 tbsp (remove)
    *Extra Virgin Olive Oil, 2 tbsp (remove)
    *Garlic , Clove Chopped, 2 serving (remove)
    bay leaf
    salt pepper
    lemon zest of 2 lemons

Directions

Sautee veggies in oil, add broth, lemon juice and zest and bay leaf. Cook until boiling. Add orzo and cook until tender - about 10 min. Add chicken, parsley, salt and pepper to taste and simmer for 15 minutes

Serving Size: 8 one cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user BARKOCYM.






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