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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 138.2
  • Total Fat: 11.0 g
  • Cholesterol: 5.6 mg
  • Sodium: 2,406.1 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.6 g

View full nutritional breakdown of Perry's Salad calories by ingredient
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Perry's Salad

Submitted by: JOVI66

Introduction

Greek vegtable salad-My Boss Peryy from greece hooked me on this salad!! Greek vegtable salad-My Boss Peryy from greece hooked me on this salad!!
Number of Servings: 6

Ingredients

    2 Cucumbers peeled
    3 RIPE tomatoes--the juicier the better
    Red onions
    Feta Cheese
    Olive oil
    Oregano
    salt

Directions

Peel and slice cucumbers, cut tomatoes in wedges, slice red onion, put all in a bowl and then add Olive oil, Stir well to coat all the veggies, then add Feta Cheese crumbles, then add oregano, and salt to taste. Makes approx 6 3/4 cup servings. We like to dip Whole wheat bread in the juice!

Number of Servings: 6

Recipe submitted by SparkPeople user JOVI32066.






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