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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 387.3
  • Total Fat: 22.6 g
  • Cholesterol: 56.7 mg
  • Sodium: 247.9 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 24.0 g

View full nutritional breakdown of Bloody Mary Flank Steak calories by ingredient
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Bloody Mary Flank Steak

Submitted by: TJENSKI


Number of Servings: 4

Ingredients

    1 cup vegetable juice (such as V8)
    1/2 cup vodka
    sea salt and freshly ground pepper
    1 tsp hot sauce
    1 tbsp lemon juice
    1 tbsp Worcestershire sauce
    1-2 cloves garlic,crushed
    1 tsp onion powder
    1 tsp celery seeds
    1 tbsp horseradish
    1/4 cup extra-virgin olive oil
    1 pound flank steak

Directions

1. Thoroughly mix the vegetable juice, vodka, 1 teaspoon each sea salt and pepper, the hot sauce, lemon juice, Worcestershire sauce, garlic, onion powder, celery seeds, horseradish and olive oil in a 1-gallon resealable plastic bag. Add the steak. Let marinate in the refrigerator, at least 8 hours and up to 24 hours.
2. Preheat a grill to high. Remove the steak from the marinade and wipe off the excess liquid with paper towels. Grill the steak until marked, about 2 minutes per side, then reduce the heat to medium and cook 7 to 9 more minutes per side for medium rare.
3. Remove the steak from the grill, cover with a clean towel and let rest 5 to 10 minutes. Slice against the grain.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user TJENSKI.






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