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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 173.4
  • Total Fat: 8.5 g
  • Cholesterol: 75.6 mg
  • Sodium: 248.4 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 12.3 g

View full nutritional breakdown of Carols meatloaf muffins calories by ingredient
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Carols meatloaf muffins

Submitted by: LADYVAMP5489

Introduction

Made in muffin tins, cooks in 25/30 minutes Made in muffin tins, cooks in 25/30 minutes
Number of Servings: 12

Ingredients

    Ground beef 80/20
    2 lg eggs
    1/2 cup 1% milk
    3 T diced onions
    2 T diced green peppers
    1 t black pepper
    3 T minced garlic
    2 T chili powder

Tips

also great with BBQ sauce instead of ketchup


Directions

mix everything but the meat and ketchup in bowl then add meat and mix, use ice cream scoop to measure into sprayed muffin tins, top with 1 T ketchup each bake at 425* for 25/30 minutes.

Serving Size: makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user LADYVAMP5489.






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