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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 149.3
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 163.4 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 6.1 g
  • Protein: 7.0 g

View full nutritional breakdown of Skinny Baked Beans calories by ingredient
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Skinny Baked Beans




Number of Servings: 8

Ingredients

    Beans, pinto, 1.5 cup
    Beans, white, 1.5 cup
    Bell peppers, 1 medium chopped
    Tomato Sauce, no salt added, 1 can
    Worcestershire Sauce, 1 Tbsp
    Brown Mustard, 1 Tbsp
    Brown Sugar, .25 cup, unpacked
    Sugar Free maple Syrup, .5 cup
    Red Wine Vinegar, 2 tbsp
    Parsley, dried, 1 tsp
    Garlic powder, 1 tsp
    Onions, raw, 1 small chopped
    1 tsp liquid smoke

Directions

In Large Baking Dish combine all ingredients. Cook on 350* for 1 hr.

Number of Servings: 8

Recipe submitted by SparkPeople user MOM2_JOHN_JACK.






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Member Ratings For This Recipe

  • We really enjoyed this recipe. I didn't use liquid smoke or the bell pepper (didn't have it on hand) but this was tasty. Looking forward to leftovers!! - 4/7/08

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