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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 287.2
  • Total Fat: 1.7 g
  • Cholesterol: 3.3 mg
  • Sodium: 262.2 mg
  • Total Carbs: 46.4 g
  • Dietary Fiber: 6.5 g
  • Protein: 26.4 g

View full nutritional breakdown of Protein Smoothie calories by ingredient
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Protein Smoothie

Submitted by: KWA0430


Number of Servings: 1

Ingredients

    2 scoops vanilla whey protein powder
    2-3 cups water
    1/2 cup blueberries
    1 banana
    2 tbsp organic nonfat yogurt

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user KWA0430.






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